On the Positive
September 13, 2008
After I spent most of yesterday running to and from the toilet, thanks I think to a Beef Madras curry from ‘The Bistro’ downstairs at work I thought when I got home I was in the clear. Unfortunately not! Another day of dry toast and water ahead! It serves me right for being greedy, I just couldn’t resist the aroma, damn my hypersensitive taste buds and keen nasal thingamibobs! As a result, my running program is out the window!
On a positive note, I went for a run on the treadmill at work during the week and that, combined with my new stretches, meant no knee pain! A great relief! Now I just have to get up to fitness for the 21st… gulp! I will be in work later this evening to ensure the website is up to scratch before Monday (Dedicated me you know!) and if I’m not getting any cramps I’ll take my kit with me for a 30 minute spin.
Feeling very inspired today!