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	<title>kimmings</title>
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	<link>http://www.kimmings.co.uk</link>
	<description>[will code for booze]</description>
	<pubDate>Sat, 23 Aug 2008 15:21:23 +0000</pubDate>
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		<title>Crappy Pavements = Poor Knees</title>
		<link>http://www.kimmings.co.uk/76/crappy-pavements-poor-knees</link>
		<comments>http://www.kimmings.co.uk/76/crappy-pavements-poor-knees#comments</comments>
		<pubDate>Sat, 23 Aug 2008 15:19:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[fitness]]></category>

		<category><![CDATA[gutted]]></category>

		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.kimmings.co.uk/?p=76</guid>
		<description><![CDATA[I think after my attempt at another 7km on Friday after the kids had gone to bed it&#8217;s clear that I need a knee support for my right knee. I set off up the A41 towards the top end of Hoole (which is part of the route I have planned) and by the time I&#8217;d [...]]]></description>
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		</item>
		<item>
		<title>A 10km run</title>
		<link>http://www.kimmings.co.uk/74/a-10km-run</link>
		<comments>http://www.kimmings.co.uk/74/a-10km-run#comments</comments>
		<pubDate>Mon, 18 Aug 2008 10:36:38 +0000</pubDate>
		<dc:creator>julian</dc:creator>
		
		<category><![CDATA[daily]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[cancer research]]></category>

		<category><![CDATA[charity]]></category>

		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.kimmings.co.uk/?p=74</guid>
		<description><![CDATA[So yesterday I decided to push myself  little further with my running and did a 7.66km loop down the canal to Waverton and back along the A41. The furthest I have run in the past is around 5.4km, though with ease. I must admit that it was a little hard, though it was my [...]]]></description>
		<wfw:commentRss>http://www.kimmings.co.uk/74/a-10km-run/feed</wfw:commentRss>
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		<item>
		<title>Yuko Shimizu</title>
		<link>http://www.kimmings.co.uk/72/yuko-shimizu</link>
		<comments>http://www.kimmings.co.uk/72/yuko-shimizu#comments</comments>
		<pubDate>Thu, 14 Aug 2008 16:29:05 +0000</pubDate>
		<dc:creator>julian</dc:creator>
		
		<category><![CDATA[enjoying]]></category>

		<guid isPermaLink="false">http://www.kimmings.co.uk/?p=72</guid>
		<description><![CDATA[awesome
]]></description>
		<wfw:commentRss>http://www.kimmings.co.uk/72/yuko-shimizu/feed</wfw:commentRss>
		</item>
		<item>
		<title>Eduardo Recife</title>
		<link>http://www.kimmings.co.uk/71/eduardo-recife</link>
		<comments>http://www.kimmings.co.uk/71/eduardo-recife#comments</comments>
		<pubDate>Wed, 13 Aug 2008 14:47:11 +0000</pubDate>
		<dc:creator>julian</dc:creator>
		
		<category><![CDATA[artwork]]></category>

		<category><![CDATA[enjoying]]></category>

		<category><![CDATA[Eduardo Recife]]></category>

		<category><![CDATA[illustration]]></category>

		<guid isPermaLink="false">http://www.kimmings.co.uk/?p=71</guid>
		<description><![CDATA[Truly inspiring work from  		Eduardo Recife. Visit his commercial portfolio at www.eduardorecife.com or visit misprintedtype.com

]]></description>
		<wfw:commentRss>http://www.kimmings.co.uk/71/eduardo-recife/feed</wfw:commentRss>
		</item>
		<item>
		<title>wet wet wet</title>
		<link>http://www.kimmings.co.uk/69/wet-wet-wet</link>
		<comments>http://www.kimmings.co.uk/69/wet-wet-wet#comments</comments>
		<pubDate>Tue, 12 Aug 2008 11:18:35 +0000</pubDate>
		<dc:creator>julian</dc:creator>
		
		<category><![CDATA[daily]]></category>

		<category><![CDATA[camping]]></category>

		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://www.kimmings.co.uk/?p=69</guid>
		<description><![CDATA[ok, so Mother Nature stuck two very big fingers up at us all this weekend. On a hilltop, overlooking the Irish Sea with torrential rain and high winds, I think she also dumped on our Persian rug and rubbed it in. Needless to say our new tent was tested to the limits, thankfully (mercifully) we [...]]]></description>
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		<item>
		<title>On the road again</title>
		<link>http://www.kimmings.co.uk/67/on-the-road-again</link>
		<comments>http://www.kimmings.co.uk/67/on-the-road-again#comments</comments>
		<pubDate>Fri, 08 Aug 2008 06:01:24 +0000</pubDate>
		<dc:creator>julian</dc:creator>
		
		<category><![CDATA[daily]]></category>

		<category><![CDATA[camping]]></category>

		<guid isPermaLink="false">http://www.kimmings.co.uk/?p=67</guid>
		<description><![CDATA[I went out and did a 5km run this morning at 6:15. My knee only twinged a little half way round and I think that was due to me tense running style due to the sloping pavement - running on the road when the pavement gets bad seemed to remedy that. I feel so relieved.
Today [...]]]></description>
		<wfw:commentRss>http://www.kimmings.co.uk/67/on-the-road-again/feed</wfw:commentRss>
		</item>
		<item>
		<title>indecision</title>
		<link>http://www.kimmings.co.uk/66/indecision</link>
		<comments>http://www.kimmings.co.uk/66/indecision#comments</comments>
		<pubDate>Thu, 07 Aug 2008 09:39:09 +0000</pubDate>
		<dc:creator>julian</dc:creator>
		
		<category><![CDATA[daily]]></category>

		<category><![CDATA[camping]]></category>

		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://www.kimmings.co.uk/?p=66</guid>
		<description><![CDATA[I&#8217;m having some real indecisions about what to do with this website. It seems right now that every morning I get up I have a new idea about how I want the thing to look and act. In an ideal world I would be posting regular paintings a sketches - but in reality I don&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.kimmings.co.uk/66/indecision/feed</wfw:commentRss>
		</item>
		<item>
		<title>Postcode distance calculator with Googlemaps</title>
		<link>http://www.kimmings.co.uk/64/postcode-distance-calculator-with-googlemaps</link>
		<comments>http://www.kimmings.co.uk/64/postcode-distance-calculator-with-googlemaps#comments</comments>
		<pubDate>Wed, 06 Aug 2008 14:12:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[geek]]></category>

		<category><![CDATA[google api]]></category>

		<category><![CDATA[google maps]]></category>

		<guid isPermaLink="false">http://www.kimmings.co.uk/?p=64</guid>
		<description><![CDATA[I was having a discussion with a guy at work today who seemed convinced that you couldn&#8217;t create a distance calculator using GoogleMaps because the UK postcode databases are copyrighted. You can I said, quite sure of myself&#8230; because I have.
The link below uses the basics (haversine formula) provided by P Jenkins but instead of [...]]]></description>
		<wfw:commentRss>http://www.kimmings.co.uk/64/postcode-distance-calculator-with-googlemaps/feed</wfw:commentRss>
		</item>
		<item>
		<title>Good Old Bob</title>
		<link>http://www.kimmings.co.uk/62/good-old-bob</link>
		<comments>http://www.kimmings.co.uk/62/good-old-bob#comments</comments>
		<pubDate>Tue, 05 Aug 2008 08:29:53 +0000</pubDate>
		<dc:creator>julian</dc:creator>
		
		<category><![CDATA[daily]]></category>

		<category><![CDATA[Bob Marley]]></category>

		<category><![CDATA[Good stuff]]></category>

		<guid isPermaLink="false">http://www.kimmings.co.uk/?p=62</guid>
		<description><![CDATA[It doesn&#8217;t matter what mood I&#8217;m in, if I put on the headphones and listen to Bob Marley, I always end up with a smile on my face! God bless you Bob!
]]></description>
		<wfw:commentRss>http://www.kimmings.co.uk/62/good-old-bob/feed</wfw:commentRss>
		</item>
		<item>
		<title>So it&#8217;s Monday again</title>
		<link>http://www.kimmings.co.uk/60/so-its-monday-again</link>
		<comments>http://www.kimmings.co.uk/60/so-its-monday-again#comments</comments>
		<pubDate>Mon, 04 Aug 2008 08:22:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[daily]]></category>

		<guid isPermaLink="false">http://www.kimmings.co.uk/?p=60</guid>
		<description><![CDATA[It&#8217;s Monday again. Every Monday throughout summer I have taken the day off to spend time with the kids. All three of them, and just me. This may seem like the act of a total lunatic, especially considering I have little or no control over their actions at the best of times, but it&#8217;s actually [...]]]></description>
		<wfw:commentRss>http://www.kimmings.co.uk/60/so-its-monday-again/feed</wfw:commentRss>
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